STUDY: Eating Carbs at Night Helps Weight Loss
12:28AM Wednesday
January 23, 2013
January 23, 2013
Ralphie Aversa - "The Ralphie Show"
Did someone say pasta? A new study out of Hebrew University reveals that diet loaded with carbohydrates in the evening reduced daytime hunger and helped people lose 20 percent more weight than going on a traditional low-calorie diet.
Full story from NBC here.
Did someone say pasta? A new study out of Hebrew University reveals that diet loaded with carbohydrates in the evening reduced daytime hunger and helped people lose 20 percent more weight than going on a traditional low-calorie diet.
Full story from NBC here.
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